Its Silly

A curing series of acts by real sad observation
It all just you some how tortured to self either by physical or behavior or by mental ideas, a nute dying is you are straight bone species you eat by mouth and breath too but things fuel you and disperse downwards, why don't think same happen into receiver they are down, so you have to peak them up, one think is you body tissue, brain neuron need exercise.
its just make a room for flexibility, but what mist flexible you.
you can not start with hard thing first due to folds spin most understandable language.
Question to you
does you toe sings fingers neck chest heart, eyes, ear you are infected. solution. Someone loving you unknown.
-just play a game in brain see where is you focus make that point what ever you want to do, mind project there and deluxe, think they are coming to you, you mean your head if not neglet,like you drive to think listen, your throat may talk but neglect that, in this way you mental tissue will be exercised, you may want some brain come closr e to it. or drive it to some where, you don't force or just slite forcely start and then relux, at this stage you have to blood to your brain cell and full body, so twist or keep pressure to your muscle that brain that blood  reach and flows to your body as well. keep blood nerve rise
-Head kuthuri clean, twist head right left go with wat pas sure want, slide head left rich, left-right and twist opposite there
, up - down, straight front back, you breathe may cry , let it go
-Sit launging and refluxing facing what your force or pressure want,
think u are habla, habla deer ghapla nai, sheani rai jhut jhamelay
-annowed by human image merge them with you
-twin your focus and imazination from hard to soft , you may play with the line of balance, , start with rikha hood, there is bars
let you mind eyes through your physical eyes to see the bar right to left two time or till not it automatically twists, then mentally do, seems it getting stuck to force, just back foot for soft keeping your self, it let go foot. knee, back , bumper, neck and head , launch, heart , you wait and it go with jelly soft until it come to head, when it come to brain it will play folding game reversely, your eye to, keep the twist
-do it room like roof don't do it front
-do it whit at balkoni or roof or lake side, twist in to you same. by the way secretly, you have to maintain local and remote thinking remote is a imazine a line under withch a twist happens, you will see spinner, don't responepse, to talking muscle that hike in brain for information, don't think they are in beprain other people outside, anything come to you absorbe I mean face it, and it will fade out
-Now things will come close to you, you may thing obstacle getting open to you, you see you can read that you understands, you willingness not nothing, your intelligence, rationality intuition all stuck noe your mental war
- now pul your receiver by gilling , in this you your full ,tussle and nuronic arrange start to get out of spin and fold, a play, don't hard your self, soft, keep gilling , you see your head want fill in the blanks, blanks will be fill by soon non rotating muscle turns, now , use mental all emotional focuses or by turn, let all them embrace , nasal holes, brain skuss, specially lower front, first get attach it, when it hard to it and spinners visible do as you want, if a group or family group come just leave the skull but don't forget that it is connected and come agoan unti I return